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What is depression to me?

Letting the dishes sit for days.


Craving to be alone more and more.


Hating myself.


Forgetting the stove is on.


Not wanting to eat.


Or exercise.


Or move from the couch.


A loss of energy.


A heaviness that won't shake.


A disastifaction that won't go away.


Even during the good times. Which are many.


Even when everything is good.


It's there.

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